HOLISTIC HEALTH & NUTRITION COACHING
What is Health Coaching?
" A Health Coach is a supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their client's needs. Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. Health Coaches understand this and take a holistic approach to supporting the whole person."
- Integrative Nutrition
TESTIMONIALS
"I really cannot say enough about how Lisa looked at my overall health - kind of like a Rubix cube. She made suggestions & small changes that made a huge difference. Additionally we worked on life balance and made changes to reduce anxiety & stress that were affecting my energy levels. I have loved our coaching sessions and have taken away helpful hints, strategies & changes every time. Nothing ever drastic or unsustainable for my lifestyle."
- LG Trabuco Canyon, CA
"Lisa was very calming and knowledgeable, able to see what I needed and give great advise, never judgement, just encouragement. I felt like I was heard and what "I" needed was a top priority. I am much more at ease and happier."
- WR RSM, CA
"I would recommend Lisa for health coaching to anyone looking to change their life for the better. Someone who needs to re-focus, someone looking for answers to their health concerns."
- Anonymous
Private Coaching Session Details
Initially a free 20 minute consultation is offered to anyone interested in the program and these consults are available by phone or zoom. Ideally clients will schedule sessions twice monthly, over the course of 6 months to reach desired goals but this can be determined in the initial consultation.
Initial consultation FREE
Cost per 50 minute session $125.00
6 session package - 10%
12 session package - 15%
What you can expect to achieve during and once your sessions have completed;
We will work together to determine specific goals towards overall holistic health and wellness.
Analyze overall gut and hormone health.
We will identify and tailor, diet and lifestyle changes easily adaptable and sustainable.
You will be motivated, supported and mentored through your sessions to reach attainable goals!
Group Health Coaching
Take advantage of the cost savings of Health Coaching by joining a group. Covered in group sessions;
Managing Gut & Hormone Health, Weight Management, Detox Strategies, Life Balance and more!
Cost per 75 minute session $75
For more information or to schedule your free 20 minute consultation contact: Lisa@devirebel.com
(discounts may apply)