30 Day Master Class System Reset


Time For a Reset?

yoga pose by the ocean

 

Introducing our 30 Day Reset Master Class, an amazing investment in your health and wellness. This is not a workshop or juice cleanse but a master class to educate you on how to thrive in your overall wellness and not just survive. The first 3 days we will begin with a diet designed by an Ayurvedic chef to heal the gut, nourish the body, energize the mind, and restore your relationship with food. We will educate you on all aspects of your wellness and work with you to achieve your goals and motivate you to develop an everyday practice living your life as the very best version of you. A path to wellness can be a lengthy journey for many as it has been for us; in this Master Class we will assist you in accomplishing the 8 pillars of wellness, healing your gut and creating a healthy microbiome, address aging concerns, and learning to listen to your body to remain in a constant state of wellness! 

What our current Master Class Attendee's are saying;

“ Final day of 3 day cleanse and doing great - I love the scalp detox” - Ann C. 

"Lisa and Amity are a wealth of knowledge and the support offered has given me the motivation to implement lasting changes for a healthier life” - Jenni C.  

"Felt light and happy about my tummy getting flatter, Yes I would do the 3 day cleanse again!” - Feri C. 

"I’m learning a lot and excited about broadening my knowledge on personal wellness and self-care. Amity and Lisa; there’s a wealth of knowledge between the two of you and you’re an inspiration on how we should be treating our bodies like temples! Thank you for sharing your time, energy and knowledge! - Alisha F. 

 

doctor with healthy food

Would you like to improve any of the following?

 

- Your current weight

- Gut Health (Gas, Bloating, Digestion, Discomfort)

- Hormone Health (Imbalance) 

- Eating Habits

- Aging Concerns (Aches, Pains, Memory, Concentration, Focus, Hair, Skin, Nails)

- Lack of Sleep (Falling Asleep, Interrupted)

- Motivation (Life Goals)

- Level of Happiness (Contentment, Joyfulness

- Stress (Mental Wellness, Anxiety, Depression, etc...)


What it is;

A Gut & Hormone Reset

A System Detox

Learn to Calm Your Nervous System and Decrease Stress

Learn Tools to Increase Energy, Improve Brain Health and Youthfulness

Learn Tools to Improve the Quality and Quantity of Your Sleep

Find the Best Movement Practices for Your Body Throughout your Monthly Cycle

Strengthen Your Immune System

Develop A Plan to Finding the Best Version of You!

 

Next Master Class Details

SESSION ONE:  1-3 PM

PREPARATION FOR THE 3 DAY RESET CLEANSE, CLEANSE INSTRUCTIONS & WHOLE FOOD SUGGESTIONS FROM CHEF LARSON, GROUP LECTURE ON DETOXIFICATION.

DETOX TEA CEREMONY.

 

SESSION TWO: 1-3 PM

AYURVEDIC LUNCH SERVED AND LECTURE ON THE IMPORTANCE OF GUT HEALTH AND A HEALTHY MICROBIOME IN CREATING WELLNESS.

DIGESTIVE TEA CEREMONY.

 

SESSION THREE: 1-3 PM

AYURVEDIC LUNCH SERVED AND LECTURE ON STRESS, SLEEP, MENTAL WELLNESS, GLUCOSE, BLOOD SUGAR AND WEIGHT MANAGEMENT.

STRESS RELIEF TEA CEREMONY.

 

SESSION FOUR: 1-3 PM

AYURVEDIC LUNCH SERVED AND LECTURE ON CREATING A LIFE OF HEALTHY LONGEVITY, ADDRESSING AGING CONCERNS IN BODY AND BRAIN HEALTH, HORMONEBALANCE. LECTURE AND Q & A W/ NATUROPATHIC DR. JESSICA TRAN

SLEEP TEA CEREMONY.

 

SESSION FIVE:1-3 PM

AYURVEDIC LUNCH SERVED AND FINAL CHECK-INS, SUSTAINING GOALS, MOTIVATION AND LIFE GOALS.

CEREMONIAL MATCHA TEA.

Whats Included;

‣ 5 In-Studio Sessions Monday’s 1-3 pm

‣ 4 Ayurvedic Lunches

‣ 3 Day Ayurvedic Gut Cleanse by Chef James Larson

‣ 2 Hour Q & A with Naturopath Dr. Jessica Tran

‣ Wellness Detox Goody Bag

‣ 30 Days of Support

‣ 1 Hour Sound Bath / Reiki Healing Session

‣ And So Much More! 

 

Cost for the 30 Day Reset;

$250 by April 17th to reserve

$325 due May 1st

$325 due May 15th 

 

 

For more information contact: lisa@devirebel.com or Amity@devirebel.com